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Chicken breast is a versatile and healthy protein option that can be prepared in countless ways to satisfy any appetite. It’s low in fat, high in protein, and packed with essential nutrients. Whether you’re looking for a quick weekday dinner or an impressive dish for entertaining guests, chicken breast has got you covered.
1. Classic Italian Chicken Parmesan
To start off this list of chicken breast bliss, we have a classic Italian favorite – Chicken Parmesan. This dish combines tender chicken breast coated with crispy breadcrumbs, topped with flavorful tomato sauce and gooey melted cheese.
– 4 boneless skinless chicken fillet breasts
– 1/2 cup all-purpose flour
– 2 eggs, beaten
– 1 cup breadcrumbs (seasoned or plain)
– 1/4 cup grated Parmesan cheese
– Salt and pepper to taste
– Olive oil for frying (or use an air fryer for a healthier option)
– 1 jar of your favorite tomato sauce (homemade or store-bought)
– Shredded mozzarella cheese for topping
Step 1: Prepare the chicken breasts by pounding them to an even thickness.
Step2: In a shallow bowl, mix flour with salt and pepper.
Step3: In another shallow bowl, mix beaten eggs.
Step4: In a third shallow bowl, combine breadcrumbs with grated Parmesan cheese.
Step5: Dip each chicken breast first into the flour mixture coating both sides evenly. Then dip it into the egg mixture followed by the breadcrumb mixture.
Step6: Repeat steps five until all four pieces of chicken are well coated.
Step7: Heat olive oil in a large pan over medium-high heat until hot but not smoking. Cook the breaded chicken breasts until golden brown on each side (about two minutes per side).
Steps 8: Transfer the chicken breasts into a baking dish and cover them with your favorite tomato sauce. Top them with shredded mozzarella cheese.
Step9: Bake in a preheated oven at 375 degrees for 20-25 minutes, or until cooked through.
2. Honey Mustard Glazed Chicken Skewers
Next up is an easy-to-make grilled chicken recipe that’s perfect for summer BBQs – Honey Mustard Glazed Chicken Skewers! These juicy chicken skewers are glazed with a flavorful honey mustard sauce that will leave you wanting more.
– 4 boneless skinless chicken breasts, cut into cubes
– Salt and pepper to taste
– Wooden or metal skewers (if using wooden skewers soak them in water before grilling)
– 1/4 cup Dijon mustard
– 2 tablespoons honey
– 1 tablespoon olive oil
– Juice of half lemon
Step1: Season the cubed chicken breast with salt and pepper.
Step2: In a small bowl, mix Dijon mustard, honey, olive oil, and lemon juice to make the glaze.
Step3: Thread the seasoned chicken onto skewers.
Step4: Brush the chicken skewers generously with the honey mustard glaze on all sides.
Step5: Grill over medium-high heat for about five minutes per side or until fully cooked.
3. Creamy Garlic Chicken Alfredo
Last but not least is this indulgent yet healthy spin on traditional Alfredo pasta – Creamy Garlic Chicken Alfredo! This dish combines tender chunks of seasoned chicken breast smothered in a creamy garlic alfredo sauce served over fettuccine noodles.
Step1: Season the cubed chicken breast with salt, pepper, Italian seasoning and paprika.
Step2: Heat olive oil in a large skillet over medium-high heat. Add the seasoned chicken and cook until golden brown on all sides (about five minutes).
Step3: Remove the cooked chicken onto a plate and cover it to keep warm.